Small Group Training
Small Group Training
Small-Group Training
Classes starting on:
Date: 14th Jul7 2020
Location: Iron Oak
Current Times
more available depending on numbers of interest.
Monday: 06:00-07:00 and 09:15-10:15
Wednesday: 8:30-19:30
Thursday: 09:15-10:15
Friday: 06:00-07:00 and 16:30-17:30
Saturday: 09:00-10:00
Sunday: No Training
About Small Group Classes
Classes are focussed on General Physical Preparedness, using a mix of Kettlebell and Bodyweight movements the goal is to: become stronger, prevent injury, improve performance, minimise pain, optimise range of motion, feel better than ever and enjoy the process.
Small-Group Classes are limited to 6 participants per class, no membership to the gym required.
Contact me via
michelle@michellesteenhuis.com
to request training time
Cost Per Person
Individual Session $20
Unlimited Classes fortnightly Payment $75 - First fortnight half price $37.50
6 months Upfront $520 (commit to 2 sessions per week over 6 months and each session $10)